Navigating Emotions
When you were young, did you ever feel like no one understood what you were feeling? I know I did. In fact, this was a fairly regular occurrence for me, so much so that I began to try to bury many of my emotions. Unfortunately, this doesn't work. Everyone experiences a wide array of emotions and this includes, especially, children. As our children grow and develop, they will begin to recognize and express their emotions in different ways. For toddlers, these emotions can be pretty wild, from tantrums to obvious excitement and enjoyment. It is easy to notice that a toddler is feeling emotions, and we must teach them that we understand their emotions. If we can't be empathetic with out children from a young age, then it will be increasingly difficult for them to feel comfortable expressing their thoughts and feelings, opening up to us, when they become teenagers. Just a we would want a friend to say, "I'm sorry, that sounds hard" when we are expressing frustratio